Lewis HerridgeOct 12, 20223 minPrioritise Yourself!Self-care should be a priority and not a luxury! Read about how I have made positive steps to ensure my own well-being through self-care.
Lewis HerridgeMay 10, 20224 minWild Reboot Day for Men: Connect, Share and EnergiseMEN. Wild Reboot Day to share, connect and energise to help overall mental and physical wellbeing.
Lewis HerridgeAug 4, 20215 minThrobbing with Internal Energy! George's Success StorySpot Light on George Marchant – Past client from Foundational Health Coaching Programme George lifts the low level depression that has...